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      <image:title>Blog | Connie Lu - Experiencing Mac and Cheese at Pike Place Market</image:title>
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    <loc>http://marketingfoodie.com/blog/laulau-is-a-traditional-hawaiian-dish-it</loc>
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      <image:title>Blog | Connie Lu - Laulau: Traditional Hawaiian Taro Tamale</image:title>
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      <image:title>Blog | Connie Lu - Laulau: Traditional Hawaiian Taro Tamale</image:title>
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    <loc>http://marketingfoodie.com/blog/mini-tarts-amelies-french-bakery-in-noda</loc>
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    <lastmod>2011-07-07</lastmod>
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      <image:title>Blog | Connie Lu</image:title>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Brunch Vegetables</image:title>
      <image:caption>Making #brunch on a Saturday morning with @hijonathan #food #cooking</image:caption>
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    <loc>http://marketingfoodie.com/blog/today-we-toured-the-city-of-sofia-to-summarize</loc>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Bulgaria Day 1: Sofia, the Capital City</image:title>
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      <image:title>Blog | Connie Lu - Bulgaria Day 1: Sofia, the Capital City</image:title>
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      <image:title>Blog | Connie Lu - Bulgaria Day 1: Sofia, the Capital City</image:title>
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  <url>
    <loc>http://marketingfoodie.com/blog/look-pancakes</loc>
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    <lastmod>2011-04-29</lastmod>
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  <url>
    <loc>http://marketingfoodie.com/blog/although-this-is-a-food-blog-i-couldnt-resist</loc>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Bellows Beach at Turtle Cove</image:title>
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    <loc>http://marketingfoodie.com/blog/thanks-for-the-follow</loc>
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    <lastmod>2011-02-13</lastmod>
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    <loc>http://marketingfoodie.com/blog/i-love-your-food-blog-it-speaks-volumes-on-how</loc>
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    <lastmod>2011-05-04</lastmod>
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    <lastmod>2011-04-26</lastmod>
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    <loc>http://marketingfoodie.com/blog/almond-rocha-cake-and-the-mi-piace-special</loc>
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    <lastmod>2011-01-02</lastmod>
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      <image:title>Blog | Connie Lu</image:title>
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      <image:title>Blog | Connie Lu</image:title>
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      <image:title>Blog | Connie Lu</image:title>
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      <image:title>Blog | Connie Lu</image:title>
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    <loc>http://marketingfoodie.com/blog/unexpected-in-madrid-yokaloka</loc>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Unexpected in Madrid: YokaLoka</image:title>
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      <image:title>Blog | Connie Lu - Unexpected in Madrid: YokaLoka</image:title>
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      <image:title>Blog | Connie Lu - Unexpected in Madrid: YokaLoka</image:title>
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      <image:title>Blog | Connie Lu - Unexpected in Madrid: YokaLoka</image:title>
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      <image:title>Blog | Connie Lu - Unexpected in Madrid: YokaLoka</image:title>
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    <loc>http://marketingfoodie.com/blog/great-food-is-like-great-sex-the-more-you-have</loc>
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    <lastmod>2015-01-27</lastmod>
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  <url>
    <loc>http://marketingfoodie.com/blog/bbq-chargrilled-oysters-j-j-s-food-stall-in-the</loc>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - BBQ Chargrilled Oysters at the Ballard Seafood Fest</image:title>
      <image:caption>BBQ Chargrilled Oysters @ J.J.’s Food Stall in the Seafood Fest, Ballard, WA</image:caption>
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    <loc>http://marketingfoodie.com/blog/pho-dac-biet-pho-so-1-in-little-saigon</loc>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Pho So 1: My Go-To Pho Place in Seattle</image:title>
      <image:caption>Pho Dac Biet @ Pho So 1 in Little Saigon - Seattle, WA This was some pretty amazing Pho! Definitely one of my favorites now - I highly recommend this place!</image:caption>
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    <loc>http://marketingfoodie.com/blog/alaska-weathervane-scallops-and-rice-pilaf-with-a</loc>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Scallops at the Ballard Seafood Fest</image:title>
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      <image:title>Blog | Connie Lu - Scallops at the Ballard Seafood Fest</image:title>
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    <loc>http://marketingfoodie.com/blog/have-fun-food-adventure-in-london-connie</loc>
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    <lastmod>2011-01-10</lastmod>
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    <loc>http://marketingfoodie.com/blog/bansko-was-amazing-i-learned-the-bulgarian-horo</loc>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Bulgaria Day 5: A Small Mountain Town</image:title>
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      <image:title>Blog | Connie Lu - Bulgaria Day 5: A Small Mountain Town</image:title>
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      <image:title>Blog | Connie Lu - Bulgaria Day 5: A Small Mountain Town</image:title>
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      <image:title>Blog | Connie Lu - Bulgaria Day 5: A Small Mountain Town</image:title>
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  <url>
    <loc>http://marketingfoodie.com/blog/if-you-love-squash-as-much-i-do-you-must-try</loc>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Simple Roasted Delicata Squash Recipe</image:title>
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    <loc>http://marketingfoodie.com/blog/bitter-melon-is-a-vegetable-that-requires-an</loc>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - How To Cook Bitter Melon</image:title>
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    <loc>http://marketingfoodie.com/blog/at-liberty-grapefruit-guava-rickey</loc>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Grapefruit Guava Rickey</image:title>
      <image:caption>At Liberty - Grapefruit Guava Rickey</image:caption>
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  <url>
    <loc>http://marketingfoodie.com/blog/seafood-jambalaya-special-with-corn-bread</loc>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Corn Bread &amp; Jambalaya</image:title>
      <image:caption>Seafood Jambalaya Special with Corn Bread @ Roundabout Diner in Portsmouth, NH</image:caption>
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  <url>
    <loc>http://marketingfoodie.com/blog/hi-thank-you-so-much-for-following-my-food-blog</loc>
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    <lastmod>2011-04-26</lastmod>
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    <loc>http://marketingfoodie.com/blog/voodoo-doll-memphis-mafia-bacon-maple-bar-and</loc>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Voodoo Donuts in Portland, Oregon</image:title>
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      <image:title>Blog | Connie Lu - Voodoo Donuts in Portland, Oregon</image:title>
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      <image:title>Blog | Connie Lu - Voodoo Donuts in Portland, Oregon</image:title>
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      <image:title>Blog | Connie Lu - Voodoo Donuts in Portland, Oregon</image:title>
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  <url>
    <loc>http://marketingfoodie.com/blog/lamb-stew-smiths-of-smithfield-in-smithfield</loc>
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    <lastmod>2011-01-30</lastmod>
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      <image:title>Blog | Connie Lu</image:title>
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  <url>
    <loc>http://marketingfoodie.com/blog/steak-eggs-with-a-chive-crepe-harvest-in</loc>
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    <priority>0.5</priority>
    <lastmod>2011-05-08</lastmod>
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      <image:title>Blog | Connie Lu</image:title>
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  <url>
    <loc>http://marketingfoodie.com/blog/finally-updating-with-a-photo-of-my-nigiri-sushi</loc>
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    <priority>0.5</priority>
    <lastmod>2011-11-02</lastmod>
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      <image:title>Blog | Connie Lu</image:title>
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  <url>
    <loc>http://marketingfoodie.com/blog/meat-combination-beef-tibs-qey-wot-and-veggies</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Jebena Cafe in Northgate, Seattle</image:title>
      <image:caption>Meat Combination (beef tibs, qey wot, and veggies) @ Jebena Cafe in Northgate - Seattle, WA Amazing-tasting food for a great price!</image:caption>
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  <url>
    <loc>http://marketingfoodie.com/blog/malasadas-leonards-malasadamobile-wagon-in</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Missing Malasadas...</image:title>
      <image:caption>Malasadas @ Leonard’s Malasadamobile Wagon in Waipahu, Hawai’i</image:caption>
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    <loc>http://marketingfoodie.com/blog/now-that-is-a-sandwich-my-friends-caribbean</loc>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Paseo: The Best Sandwich in Seattle</image:title>
      <image:caption>Now that is a sandwich, my friends. Caribbean Roast @ Paseo Caribbean Restaurant in Fremont - Seattle, WA</image:caption>
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  <url>
    <loc>http://marketingfoodie.com/blog/this-is-one-of-the-reasons-why-i-love-going</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - In-N-Out</image:title>
      <image:caption>This is one of the reasons why I love going home. Cheeseburger @ In-N-Out in Alhambra, CA</image:caption>
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  <url>
    <loc>http://marketingfoodie.com/blog/mini-scones-croissant-and-breads-harvest-in</loc>
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    <priority>0.5</priority>
    <lastmod>2011-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323591650-ZS17FPYRMX6633CXW9JV/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/every-holiday-season-i-make-the-one-baked-good</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323570733-ZF0ZDYDHHCCS1JVQJ0BK/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - New Chocolate Chip Cookie Record</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/soy-milk-and-chinese-donuts-yung-ho-restaurant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323604536-AWJ4VFDYA9VJOS6LPQ4Y/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Chinese Breakfast at Yung Ho Restaurant</image:title>
      <image:caption>Soy Milk and Chinese Donuts @ Yung Ho Restaurant in San Gabriel, CA I can always rely on returning to the 626 for some good ol’ Chinese comfort food.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/dinner-for-two-soul-de-cuba-in-honolulu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323706018-LOBMSL2JYH972E9IHMU8/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Soul de Cuba in Honolulu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323705882-GTQTIHZMJY9AH3GG1HF2/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Soul de Cuba in Honolulu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/fish-and-chips-the-crazy-norwegians-fish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323663182-JYP0IW4N221B6HM76DYK/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Pacific Northwest Road Trip Day 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323663519-FZ73LWARF7UKF2GMBQNF/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Pacific Northwest Road Trip Day 1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323662683-BGRKSNI9YX2AXHDDI13C/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Pacific Northwest Road Trip Day 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/did-i-mention-there-is-an-awesome-gum-wall-at-pike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323631858-LRBUE8JZOZ4Z2P2IU3OS/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - The Gum Wall</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323638637-YTIDR5RVXAPBJ2KYE46G/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - The Gum Wall</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323631794-63XJ2ZPDXAD7C6YWMIYE/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - The Gum Wall</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/sashimi-dinner-tsukushinbo-in-international</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323600496-0V2W31LZDCHWSBH4WSPH/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Sashimi from Tsukushinbo in International District, Seattle</image:title>
      <image:caption>Sashimi Dinner @ Tsukushinbo in International District - Seattle, WA Another photo from Tsukushinbo… like I haven’t raved enough about Tsukushinbo in my last post.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/its-7-oclock-must-be-dinnertime-somewhere-egg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323714667-N6FEYCSVD9V2907T45VU/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Dinnertime</image:title>
      <image:caption>It’s 7 o’clock. Must be dinnertime somewhere. #egg #kale #foodie #vscocam</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/hanalei-set-kona-kai-sushi-in-honolulu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323599206-J4WI8DCJW8TQOMW72ODH/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Kona Kai Sushi in Honolulu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/on-day-3-we-headed-to-the-town-of-plovdiv-an-old</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323731034-KYDDZDT6TS1BL6HAREHA/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Bulgaria Day 3: Seeing Ruins For the First Time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323729984-DWFRGQLF3DDHB2FQUEDY/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Bulgaria Day 3: Seeing Ruins For the First Time</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323728679-X7CXTOFH48D0T5GHIXT4/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Bulgaria Day 3: Seeing Ruins For the First Time</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/the-comforts-of-coming-home-chinesefood-cny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323710788-BEH4MR3ILSLQYI4PFO53/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - 626 Forever.</image:title>
      <image:caption>The comforts of coming home. #chinesefood #cny #626forever #losangeles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/alaskan-white-ale-at-the-alaskan-brewing-company</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323705301-NOM8GZ0GNSAYGEAMZUAS/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Tasting at the Alaskan Brewing Company</image:title>
      <image:caption>Alaskan White Ale at the Alaskan Brewing Company in Juneau, AK Taken August 24, 2013</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/crab-shack-combo-king-crab-leg-crab-cakes-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323713513-22MB915PS1SCZ81T89DJ/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - King Crab in Juneau, Alaska</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/star-spangled-sour-cherry-blue-hawaiian-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323712688-WAV2NGZLTV6WK9446EVM/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - A la Mode Pie Classes: All-you-can-eat pie and one to take home!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/why-i-love-visiting-hawaii-reason-5-mr-kim</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323621551-B3X7EUF0HUD5DA4PHDD6/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Mr. Kim's Tuna Poke</image:title>
      <image:caption>Why I Love Visiting Hawaii Reason #5 Mr. Kim makes a mean Tuna Poke.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/reunited-at-last-malasadas-leonards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323607727-M2DCMT51NCKWRWUK8G4P/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Got to have my Leonard's MALASADAS!</image:title>
      <image:caption>REUNITED AT LAST!! #malasadas #leonards #hawaii</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/brisket-and-ribs-cliffs-smokin-backyard-bbq-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323734550-B5IGSHVJJHHN8NTQHHXB/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Cliff's Smokin' Backyard BBQ in Western MA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323734786-RQTPIS5XJB69H8QD0ZMH/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Cliff's Smokin' Backyard BBQ in Western MA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/if-you-havent-visited-this-little-gem-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323733148-VUR8YW2QCMP867O4OP0T/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Brine Oyster Bar in Newburyport, MA</image:title>
      <image:caption>If you haven’t visited this little gem in Newburyport, MA, definitely check it out. Definitely in love with all the creative signs in the seaside town.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/3-person-breakfast-for-10-total-gosh-i-miss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323717233-5LNKHRRO3SPCG7EYISKF/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Chinese Comfort Food</image:title>
      <image:caption>3-person breakfast for $10 total. Gosh I miss living in LA… #chinesefood #soymilk #buns #latergram</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/breakfast-why-do-you-have-to-be-so-sexy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323723659-BFE1LUQBGGG7SQ7FPD7E/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Breakfast, why do you have to be so sexy?</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/jonathan-reading-the-menu-july-4th-2013</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323664179-4EMXUU4RXEX3TVC2C97C/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Jonathan Reading the Menu</image:title>
      <image:caption>Jonathan reading the menu. (July 4th, 2013)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/christmas-dinner-at-jons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323604859-LLY7FSP84I9H4GKS5MXN/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - A Very Kim Christmas</image:title>
      <image:caption>Christmas dinner at Jon’s!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/this-year-for-halloween-jonathan-was-nutella-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323602752-W8AG1JJENNFN1P3L4QQV/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Halloween 2012: Strawberry and Nutella</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/strawberry-shortcake-biringer-farm-at-the-2012</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323601479-TAHEN3OU1E70U0A2FUX8/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Fresh Strawberry Shortcake In a Cup</image:title>
      <image:caption>Strawberry Shortcake @ Biringer Farm at the 2012 Bite of Seattle - Seattle, WA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/buena-vista-cafe-ghirardelli-square-san</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/so-amazing-homemade-moon-cakes-cherrylet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323682726-HEFZBPFKESW8HVQYEGGK/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Reblog: Homemade Moon Cakes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323683113-C1MMJCY3B9HTNU1BUGZB/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Reblog: Homemade Moon Cakes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323682968-6DWGUHBW08KQ5IQOG9M9/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Reblog: Homemade Moon Cakes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323685875-Z5V5S4LIA3RIG7IDE0GC/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Reblog: Homemade Moon Cakes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323690156-EK2NLUYAN6LO1IX6LBVK/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Reblog: Homemade Moon Cakes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323695319-55RO7R6UDUDP81D23Y1L/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Reblog: Homemade Moon Cakes</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/worldsupperadventure-im-not-much-of-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323626278-H66CKMYV64WVNCA0Z10G/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Reblog: How to deal with difficult fruits and vegetables</image:title>
      <image:caption>worldsupperadventure: I’m not much of a re-blogger, but this is really nice post on how to peel, cut, core, and slice several different fruits and vegetables that might be giving you trouble.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/fresh-dragon-well-tea-leaves-from-the-long-jing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2011-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323690376-VR9JXXJR3BV87ZRTZUMC/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/dim-sum-harbor-city-restaurant-in-international</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323738084-F3C8IXSMUBJPGRM9I1EZ/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Need Dim Sum Recommendations in Seattle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323661381-5MRCXPYJFUJ7MUASGMWT/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Need Dim Sum Recommendations in Seattle</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/one-of-my-favorite-breakfast-brunch-places-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323611004-R6QCOZEFN36XPJT8C2U7/image-asset.jpeg</image:loc>
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      <image:caption>Lately, I have been obsessed with the following three things: greek yogurt, granola, and fruit preserves. I eat it for breakfast and then for dessert. Then crave it all over again the next day. I just can’t seem to get enough of it!</image:caption>
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      <image:caption>Cochinita pibil tacos and carne asada @ Los Arcos at the Hotel Chichen Itza in Chichen Itza, Mexico</image:caption>
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      <image:caption>Bacon-wrapped chicken, filet mignon, sausage, and feijoada @ Novilhos Brazilian Steakhouse at the 2012 Bite of Seattle - Seattle, WA</image:caption>
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      <image:caption>TJ’s Dinner Plate (pulled pork, mac &amp; cheese, turnip greens, cornbread, and fried pickle) @ Brookwood Farms BBQ in the Charlotte Douglas International Airport En route to Cancun, stopped in Charlotte, so I had to get my Carolina BBQ fixin’.</image:caption>
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      <image:caption>  fritesandfries: Things to ponder over: Joe Bastianich’s approach to restaurant profitability, via Food + Tech Connect. For the people out there who do own and/or take care of a restaurant’s numbers, what do you think? I like that “miscellaneous” is covered because it’s easy to forget about licenses, permits, lawyers, and little things like linens. Of course, these things vary by city and state.</image:caption>
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      <image:title>Blog | Connie Lu - Things To Do In Boston: Visit the Taza Chocolate Factory</image:title>
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      <image:caption>I was going through my food photos and realized I never noticed this was reverse plated! What a novel idea! Taken at the Orangery at Kensington Palace (March 2011)</image:caption>
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      <image:caption>eataku: Why can’t we have bibimbap bars back home in NYC?! I saw ten of them in Seoul today! Just like any salad bar, here you get a bowl of rice, pick what fixings you want, mix it all up and chow down! Because anything food-related in Asia and Europe is simply more awesome…</image:caption>
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      <image:title>Blog | Connie Lu - Korean Dinner Night: Japchae Recipe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323717966-K90S5YV4I7I3780MNEPK/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Korean Dinner Night: Japchae Recipe</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/amazing-sangria-recipe-from-quadywinery-2-oz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323715911-ZX8NXD5MIN7YXTO4W7ID/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Quady Winery Sangria Recipe</image:title>
      <image:caption>AMAZING #sangria #recipe from @quadywinery: 2 oz Electra Moscato, 1 splash Elysium Black Muscat, 1 splash seltzer, squeeze 1/4 orange and add to glass!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/my-brunch-gluttony-just-cant-be-stopped</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323714443-O6YEIEY7137IF2JWB7KK/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Oh Shakshuka...</image:title>
      <image:caption>My brunch gluttony just can’t be stopped… #breakfast #shakshuka #eggs #foodie #iphoneography #vscocam with @nickasaurus7</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/blueberry-pie-in-celebration-of-pi-day-latergram</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323713946-VUUQ2GRBI8M7GMPFJAGF/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Blueberry Pie for Pi Day!</image:title>
      <image:caption>Blueberry #pie in celebration of Pi Day #latergram #piday #dessert #food #vscocam</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/nothing-better-than-massive-egginess-over-toast-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323713608-5MGSMR3UJ2OY7DDMIXM3/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Eggs Over Toast</image:title>
      <image:caption>Nothing better than massive egginess over toast to start the day. #egg #breakfast #mornings #vscocam</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/its-pie-day-nom-nom-nom-nom-debbiefong-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323721256-TJVGNE5YOZ3WF42FZUUT/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - It's that time of year again!</image:title>
      <image:caption>IT’S PIE DAY! Nom nom nom nom. debbiefong: I know you know what.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/chicken-adobo-sundays-food-cooking-filipino</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323712973-M5RYGU1TCSTEOZI3917L/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Chicken Adobo Sundays</image:title>
      <image:caption>#food #cooking #filipino #vscocam</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/introducing-a-foodies-dream-diet-the-brat-diet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323712712-CCWEDDMBAE9A0WYI3981/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - The BRAT Diet</image:title>
      <image:caption>Introducing a foodie’s dream diet: The BRAT Diet. #iwantrealfood</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/can-i-get-an-amen-thank-god-for-innout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323711194-GTY7KUEYHZKPLCS87AT3/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Back On the Best Coast</image:title>
      <image:caption>Can I get an Amen? Thank God for @innout! #westcoastbestcoast #cheeseburger</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/brunch-with-zhidechin-bar-french-losangeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323711066-TN4SGQ773ETF20X4TWB3/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - French Brunch in LA</image:title>
      <image:caption>Brunch with @zhidechin #bar #french #losangeles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/pink-eggs-and-ham-pickled-deviledeggs-bacon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323710337-85TNPPF6VUUPKMM8MGKQ/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Deviled Eggs</image:title>
      <image:caption>Pink Eggs and Ham #pickled #deviledeggs #bacon #food</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/i-love-making-breakfast-because-its-such-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323722206-UBYTQGHVLTL9RY0LFC3F/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - How do you like your crepes?</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/a-banana-pancake-kind-of-day-merry-christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323701987-2P6R3XI8DV8RG4LVD85I/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Ho ho ho! Happy holidays!</image:title>
      <image:caption>A banana pancake kind of day. Merry Christmas! #pancake #santa #christmas #vscocam</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/whoever-invented-the-slow-cooker-was-one-smart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323675442-9DLZUQXCD8T20U9PJPGN/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Slow Cooking Pork Shoulder Overnight</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/happy-chinese-new-year-went-to-pings-dumpling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323610033-DV5PYRBAM24LJ7D3WVRC/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Chinese New Year Comfort Food</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323609289-A42O5W6LLQGC0RUS36HE/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Chinese New Year Comfort Food</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/when-working-40-hour-weeks-sometimes-we-cant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323661759-4553TH6N7LXWKDPO8WNA/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Add a fresh ingredient to transform your quick meal!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/fall-root-vegetable-hash-i-have-never</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323738262-TWGU3GHMBNB1B4OYUE7S/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Fall Root Vegetable Hash</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/making-malasadas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323726906-RZG4W6MFKOEL7J7O7WS3/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Making MALASADAS!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323727185-KM8MPVESJFGMYMYYW8HM/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Making MALASADAS!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323727599-GCLVB1BDQCPNCULKRK2D/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Making MALASADAS!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323728796-8VGWWT05IBX2RL5TQX6C/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Making MALASADAS!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/sushi-kuru-kuru-sushi-in-aiea-hawaii-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323703813-SGAYJLJT7Q9OJ1K6DXNA/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Conveyor Belt Sushi at Kuru Kuru Sushi</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323703844-MZ0F6FMV6YTW49F76D3J/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Conveyor Belt Sushi at Kuru Kuru Sushi</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323703993-XYVOVA9T2V03AANMO6PI/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Conveyor Belt Sushi at Kuru Kuru Sushi</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/i-have-never-seen-whelk-before-theyre-little</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323701675-HRL862F3LZXRCPSNNYAK/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Whelk</image:title>
      <image:caption>I have never seen whelk before — they’re little edible marine snails most frequently boiled. This little guy decided to crawl out of his shell to greet me!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/a-year-and-five-months-later</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323696134-7RLHAUROD6AIGJHE2JB0/image-asset.png</image:loc>
      <image:title>Blog | Connie Lu - A Year and Five Months Later</image:title>
      <image:caption>There’s me in my waders, harvesting oysters for the first time!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323686685-9VMDINXIKTCCOO80VVN6/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - A Year and Five Months Later</image:title>
      <image:caption>Jon and me at a friend’s wedding this October (my first wedding ever!).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/tomato-watermelon-salad-i-had-lunch-at-sitka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323570528-BLUVZKFY7FRP4MPPFBEW/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Tomato Watermelon Salad Recipe</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/mandarin-cucumber-couscous-salad-waking-up-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323570560-5TRV9L1GFAEBBWDI3P15/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Mandarin Cucumber Couscous Salad Recipe</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/khao-man-gai-chicken-and-rice-nongs-khao-man</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323682161-YXFC9231OEKK4VBYK4JE/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Chicken and Rice, Thai Style</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323682605-EVT7SLCRPM2P05I83NET/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Chicken and Rice, Thai Style</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/san-franciscos-chinatown-my-cultural-escape</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323676862-BY5UK6T3J1IRBKQHAPZH/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - San Francsico's Chinatown -- My Cultural Escape</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323676049-SEOMHQ6DAKXY8A3LNZCD/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - San Francsico's Chinatown -- My Cultural Escape</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323675945-GLM00K1LJEMKX7QN3ASA/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - San Francsico's Chinatown -- My Cultural Escape</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323679139-ZBU1G5J34KWVV1O7TGSV/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - San Francsico's Chinatown -- My Cultural Escape</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323679750-KVYJXCCCA5R5EYBIKKWI/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - San Francsico's Chinatown -- My Cultural Escape</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/when-jonathan-and-i-were-in-san-francisco-we</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323683431-R2AJFQRRPV6V6Y8P2GUI/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Pan Dulce: A Reminder of My Childhood</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323673635-3D5QGKJE6KKRMTT7DSE7/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Pan Dulce: A Reminder of My Childhood</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323686154-3BXW9COMBI2674JX3IGR/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Pan Dulce: A Reminder of My Childhood</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/lions-mane-mushrooms-i-was-browsing-around-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323665185-WOFPFEBG8G2ITQO6WMEU/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Lion's Mane Mushrooms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323665104-LWROECYXNJ1QIJ89M66H/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Lion's Mane Mushrooms</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323666051-QM43Y1YVUQKHWQL50P5X/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Lion's Mane Mushrooms</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/tomato-basil-soup-the-veranda-in-rancho-bernardo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
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      <image:title>Blog | Connie Lu - Fresh Tomato Basil Soup</image:title>
      <image:caption>Tomato basil soup @ The Veranda in Rancho Bernardo Inn, CA Spending the week in sunny San Diego.</image:caption>
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  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/dinner-solution-to-long-or-lazy-days-throw-meat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
    <image:image>
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      <image:title>Blog | Connie Lu - Use the oven for easy dinners</image:title>
      <image:caption>Dinner solution to long or lazy days: throw meat and veggies in the oven with lots of fresh spices and herbs. Always works like a charm!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/kitsune-udon-and-vegetable-tempura-u-don-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - It's U:Don with an emoji.</image:title>
      <image:caption>Kitsune Udon and Vegetable Tempura @ U:Don in University District, Seattle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/yam-khai-dao-after-eating-at-pok-pok-andy</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Yam Khai Dao Recipe</image:title>
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  <url>
    <loc>http://marketingfoodie.com/blog/the-best-way-to-explore-pike-place-market</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - The Best Way To Explore Pike Place Market</image:title>
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      <image:title>Blog | Connie Lu - The Best Way To Explore Pike Place Market</image:title>
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      <image:title>Blog | Connie Lu - The Best Way To Explore Pike Place Market</image:title>
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      <image:title>Blog | Connie Lu - The Best Way To Explore Pike Place Market</image:title>
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      <image:title>Blog | Connie Lu - The Best Way To Explore Pike Place Market</image:title>
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      <image:title>Blog | Connie Lu - The Best Way To Explore Pike Place Market</image:title>
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    <image:image>
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      <image:title>Blog | Connie Lu - The Best Way To Explore Pike Place Market</image:title>
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    <image:image>
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      <image:title>Blog | Connie Lu - The Best Way To Explore Pike Place Market</image:title>
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      <image:title>Blog | Connie Lu - The Best Way To Explore Pike Place Market</image:title>
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  </url>
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    <loc>http://marketingfoodie.com/blog/and-holiday-pies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - A Very Kim Christmas: Holiday Pies</image:title>
      <image:caption>And holiday pies!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/there-is-no-love-sincerer-than-the-love-of-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/crab-cakes-ettas-by-tom-douglas-in-seattle-wa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Crab Cakes at Etta's in Seattle</image:title>
      <image:caption>Crab cakes @ Etta’s by Tom Douglas in Seattle, WA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/vegan-pumpkin-pie-bang-bang-cafe-in-belltown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Vegan Pumpkin Pie at Bang Bang Cafe in Seattle</image:title>
      <image:caption>Vegan Pumpkin Pie @ Bang Bang Cafe in Belltown - Seattle, WA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/jo-an-japanese-who-would-have-guessed-kentucky</loc>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Jo An Japanese: Who Would Have Guessed Kentucky</image:title>
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  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/banana-walnut-belgian-waffles-hangar-cafe-in</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Hangar Cafe in Georgetown, Seattle</image:title>
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      <image:title>Blog | Connie Lu - Hangar Cafe in Georgetown, Seattle</image:title>
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    <image:image>
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      <image:title>Blog | Connie Lu - Hangar Cafe in Georgetown, Seattle</image:title>
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  <url>
    <loc>http://marketingfoodie.com/blog/an-interesting-note-about-seattle-weather-can-be</loc>
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    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Tomato Basil Soup Recipe</image:title>
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  <url>
    <loc>http://marketingfoodie.com/blog/hot-buttered-maine-lobster-roll-neptune-oyster</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Hot or Cold Lobster Roll?</image:title>
      <image:caption>Hot Buttered Maine Lobster Roll @ Neptune Oyster in Boston, MA</image:caption>
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  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/pumpkin-pie-ice-cream-where-art-thou</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/frozen-banana-bites-2-large-bananas-1-4-to-1-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Reblog: Frozen Banana Bites Recipe</image:title>
      <image:caption>Frozen Banana Bites 2 large bananas 1/4 to 1/3 cup vegan chocolate chips 1/4 to 1/3 cup natural peanut butter Unsweetened coconut flakes Set out a large plate or bowl with a piece of parchment or wax paper on it. Cut up the bananas into good-sized chunks. Each banana should give you around 5 to 6 pieces. Heat the peanut butter and chocolate chips in the microwave on high for about a minute. Then stir until smooth. Dip the banana pieces in the chocolate-peanut butter mixture. Lay them out leaving some space between them on the parchment/wax paper. Then when you’ve “covered” them all, use the remaining mixture to spoon over the tops (for even more chocolate-y goodness). Then sprinkle the unsweetened coconut flakes on top. Transfer to the freezer for about an hour until hardened (or over night)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/pastrami-sandwitch-katzs-delicatessen-in-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - A Must Eat: New York Pastrami</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog | Connie Lu - A Must Eat: New York Pastrami</image:title>
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      <image:title>Blog | Connie Lu - A Must Eat: New York Pastrami</image:title>
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  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/a-sushi-lovers-rant-boston-edition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/making-indian-food-at-home-back-in-april-andrew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-31</lastmod>
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      <image:title>Blog | Connie Lu - Making Indian Food At Home</image:title>
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  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/loco-moco-and-tasty-chicken-plate-the-alley</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
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      <image:title>Blog | Connie Lu - Tasty Local Hawaiian Fare in Aiea</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1422323705755-YM8I1S644UCFA59Z7VGE/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Tasty Local Hawaiian Fare in Aiea</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/2015/3/1/photography-101-exercise-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-01</lastmod>
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      <image:title>Blog | Connie Lu - Photography 101 Exercise: Street</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/2015/3/1/photography-101-exercise-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-01</lastmod>
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      <image:title>Blog | Connie Lu - Photography 101 Exercise: Home</image:title>
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  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/2015/3/1/photography-101-exercise-water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-01</lastmod>
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      <image:title>Blog | Connie Lu - Photography 101 Exercise: Water</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/2015/3/1/life-is-a-bit-crazy-right-now-and-so-is-this-site</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-02</lastmod>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/2015/3/18/pick-the-right-blogging-platform-from-the-start</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-23</lastmod>
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      <image:title>Blog | Connie Lu - Pick the Right Blogging Platform From the Start</image:title>
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  <url>
    <loc>http://marketingfoodie.com/blog/why-i-volunteer-as-a-big-sister</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-10</lastmod>
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      <image:title>Blog | Connie Lu - To "Turn and Pull" -- Why I Volunteer As a Big Sister</image:title>
      <image:caption>One of the first times I hung out with L was at her dance recital where she danced Michael Jackson's "Thriller"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1428546490776-7IL1H89ZPRMUK7V3VB1Q/image-asset.png</image:loc>
      <image:title>Blog | Connie Lu - To "Turn and Pull" -- Why I Volunteer As a Big Sister</image:title>
      <image:caption>L's quite the bowler. Beat me in candle pin by a huge margin...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1428545744319-C8TF3XRA37MBHI2O3C09/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - To "Turn and Pull" -- Why I Volunteer As a Big Sister</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1428546290296-DAUTEVCGE5SJEWKNQOZ9/image-asset.png</image:loc>
      <image:title>Blog | Connie Lu - To "Turn and Pull" -- Why I Volunteer As a Big Sister</image:title>
      <image:caption>The things I let L do to my face... I walked out in public like this, definitely got some looks.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://marketingfoodie.com/blog/lunch-farm-to-office-farmavore-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-16</lastmod>
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      <image:title>Blog | Connie Lu - Get your lunch from farm-to-office: A Farmavore Review</image:title>
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    <image:image>
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      <image:title>Blog | Connie Lu - Get your lunch from farm-to-office: A Farmavore Review</image:title>
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      <image:title>Blog | Connie Lu - Get your lunch from farm-to-office: A Farmavore Review</image:title>
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      <image:title>Blog | Connie Lu - Get your lunch from farm-to-office: A Farmavore Review</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog | Connie Lu - Get your lunch from farm-to-office: A Farmavore Review</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1432226091975-WQC60PED318XEUWOZROJ/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Get your lunch from farm-to-office: A Farmavore Review</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog | Connie Lu - Get your lunch from farm-to-office: A Farmavore Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/54514578e4b0d88e86d8aaed/1432247906950-BM72YRF997DU76KS8V70/image-asset.jpeg</image:loc>
      <image:title>Blog | Connie Lu - Get your lunch from farm-to-office: A Farmavore Review</image:title>
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